Enhanced Healing Through Music (02 Mar 2007) This article is about how therapeutic relaxation music can be used to reduce stress and improve self-esteem.
Some O. H. & S. For You To Consider (02 Mar 2007) Clicking a mouse isn't exactly vigorous exercise, so I thought we might consider a little Occupational Health and Safety. If you're like me, you spend quite a few hours each day 'slaving over a hot ...
Migraines Are The Great Equalizers (02 Mar 2007) "What good could possibly come from a migraine headache?" Anybody who has ever experienced one knows that there is a only wish and that is for a sudden and mercifull death, to be put out of one's misery. I found a different way to look at the experience that may help. Change your...
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Toxic Plastic Water Bottles (02 Mar 2007) Clear plastic water bottles leach a toxic chemical into the water, even at
room temperature.
Why Detoxify? (02 Mar 2007) You've had a medical checkup and thankfully you have
no illness or disease , yet you still feel "sluggish"!
Could it be, all you need a good internal cleaning ?
Air Purifiers, Are They Worth The Money? (02 Mar 2007) Are air purifiers helpful, or are they just a waste of money. Take a look at what you need to do to help clean the air in your home.
Aloe Vera - The Medicine And Beauty Treatment Of Choice For Millenniums (02 Mar 2007) What does Alexander the Great, Cleopatra, Nefertiti, Pliny the Elder and Galen the father of modern medicine all have in common? Ancient documents show that even they recognized the remarkable healing power of the Aloe Vera plant.
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Improving Your Body Immune System (02 Mar 2007) The immune system in your body is an amazing functionality that produces antibodies to fight against any infections whether it is bacterial, fungal, or cancers.
Anti Aging Tips & Techniques (02 Mar 2007) Aging occurs due to the growth of the tissues and other elements in side the body. Even the cells grow and die as time passes "there was nothing to stop these changes" but this sentences is no more existing.
How Many Bowel Movements Should You Have Each Day? (02 Mar 2007) Most doctors don't ask you about your regularity. They may think it is not important to have a bowel movement every day. In fact, some doctors think its ok when you have 2-3 bowel movements a week. Find out what the real truth is.
The Benefits of Swedish Massage (02 Mar 2007) Swedish Massage is the most common form of relaxation massage. In addition to relaxation Swedish Massage offers a host of health benefits to your body. Find out what those health benefits are here.
Laxatives You Find In The Drugstore (02 Mar 2007) Laxatives work by starting and stimulating peristaltic action. Drugstore laxatives create strong unnatural peristaltic action and can harm your body. Find out more about how drugstore laxative are harmful for you.
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Herbal Medicine: An Ounce Of Prevention (02 Mar 2007) In recent times, attitudes toward traditional and herbal remedies have changed for the better. Today more than one third of adults use some form of alternative medicine and healing.
Basic Reiki (02 Mar 2007) Start channeling Reiki right now.
Reiki Energy Balance (02 Mar 2007) Here's an easy method for balancing the energy in your Chakras.
The Healing Effect of Scented Candles (02 Mar 2007) I was a bridesmaid at my cousin's wedding when I had my first panic attack. I started going to a support group and learned many different "tools" to help alleviate my anxiety. One of the tools that works best for me is to light a scented candle and do my diaphragmatic breathing exercises. Inhaling the calming candle aromas always makes my whole body relax.
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The Major Risk Factors of Heart Disease (02 Mar 2007) You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Granted that you cannot control every risk factor for heart disease such as family history but you can definitely do something about your behavior. Age and gender also influence your risk of heart disease.
Urinary Tract Infections Helped with Cranberry Juice (02 Mar 2007) Cranberry Juice is very rich in Antioxidants and Nutrients which can help to prevent degenerative illnesses and diseases, particularly those associated with the eyes, it is a well known supplement that is frequently used in overcoming UTIs or Urinary Tract Infections, and it could be called a vitamin that boosts the immune system, by increasing and improving cellular communication within the body.
Martial Arts (02 Mar 2007) Martial arts are currently studied worldwide from a variety of cultures. Martial arts can improve your fitness levels and muscular condition immensely. Depending on the martial art you choose to do, ...
Benefits of Human Growth Hormone – HGH Enhancing Products (02 Mar 2007) HGH, Human Growth Hormone, has been coined the "fountain of youth hormone" by many scientists and doctors, and now many companies are capitalizing on it's age-fighting powers with HGH enhancing products that propose to promote the production of Human Growth Hormone in the human body. This article takes a look at the science behind these products, and the benefits of increased Human Growth Hormone production in the body.
Too Clean—A Critical Look At The Alleged Link Between Asthma and Cleanliness (02 Mar 2007) Recently some natural health experts have suggested that childhood asthma is the result of our obsession with clean homes. Are these claims founded in truth or are they the result of "experts" deliberately misinterpreting data?
How to Clean-up Your Allergies with 2 Easy Home Tips (02 Mar 2007) It's that time of year again when people who have allergies complain about nasal congestion, coughing, and wheezing, itching, shortness of breath, headache, fatigue, hives and other skin rashes. Many people experience allergies due to pollens from outdoors combined with foods and indoor stagnant air carrying dust, mold, and other air pollutants.
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Inflammatory Arthritis: Alternative Treatments (02 Mar 2007) There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Inflammatory arthritis can be treated naturally without drugs. Inflammatory arthritis' symptoms (such as Rheumatoid Arthritis) are exactly what they sound like: inflammation, redness and swelling in the joints. Sometimes there will even be a temperature change in the area affected. Also, in the hand, you may notice that some fingers may look like they are turning away from the thumb (ulnar deviation).
The Simplest Asthma Solution (02 Mar 2007) During the Democratic convention the Reverend Al Sharpton quoted a shocking statistic: One third of the children in Harlem suffer from asthma. This shouldn't be completely surprising since asthma cases have been consistently increasing over the years, especially in the cities, escalating recently during the rollback of some key environmental laws, but it is a trend we must turn back.
Foot Massage (02 Mar 2007) Foot massage is fast gaining much popularity and acceptance as an alternative health treatment. Fans of foot massage believe it can cure not only colds and minor ailments, but more serious ailments as well. These ailments include liver dysfunction, constipation problems, chronic headaches, skin allergies, etc.
Detoxify Your Body Through a Detox Foot Patch (02 Mar 2007) One way that is gaining much popularity as a convenient method to detox is the detox foot patch. The foot patch is simply a patch satchet filled with some natural plant-based ingredients that is applied on the soles of the feet. It has been widely touted as a simple and reasonably effective way to remove waste, toxins, microscopic parasites, heavy metals, chemicals and even cellulite (as some manufacturers claim).
How to Cure Constipation Quickly & Easily (02 Mar 2007) Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about 2 million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars people spend on laxatives each year
Lowering Blood Pressure in a Natural Way - Eating Dark Chocolate (02 Mar 2007) Of course this is not a joke, a study was made in the US by specialists and published in the Journal of the American Heart Association about eating dark chocolate to lower the blood pressure. One bar of chocolate is enough to lower the blood pressure in a natural and so enjoyable way. It is also helping to improve the insulin resistance.
Brain Teaser: What Aromatherapy Oil am I? (02 Mar 2007) Essential Oils - Can you identify them based on their descriptions? Take this fun brain teaser and find out.
Massage for the Terminally Ill (02 Mar 2007) Massage for the terminally ill is an overall, beneficial therapy in treating symptoms related to terminal illness.
Core Energetics (02 Mar 2007) Basically, Core Energetics is a body-psychotherapy that influences the body, emotions, mind, will and spirituality.
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How to Lower Blood Pressure Using a Natural Treatment (02 Mar 2007) More often than not, stress is a contributory factor to high blood pressure. When we feel relaxed, so is everything actually in our body, including our blood vessels. As we have seen, it's the constriction and restriction of the blood vessels which causes high blood pressure so anything which causes these to dilate or relax is beneficial.
Do You Have SAD? (02 Mar 2007) SAD (Winter Depression) affects approximately 10 million people in the United States alone. Learn what the symptoms are, and if you have them, what you can do about them.
Holistic Education (02 Mar 2007) Holistic education is a hot topic these days. From holistic schools to holistic certification programs, there are seemingly endless opportunities for obtaining holistic training. But which one is right for you and how do you choose?
PH Balance and Digestive Disorders: Breaking the Vicious Circle (02 Mar 2007) Medical studies have been done to determine what causes digestive disorders and acid reflux. This article shines light on many unknown factors that are responsible for the causation of digestive disorders and acid reflux. Learn the most important thing you can do to relieve your digestive disorders and acid reflux. It is probably not what you think.
Afternoon Pick Me Ups with No Starbucks in Sight! (02 Mar 2007) It's afternoon, you're starting to feel rundown, wondering
how you're going to muster enough get up and go to finish out your day.
If you have given up caffeine or trying to cut back, here are four energy-boosters without a coffee cup or soda in sight!
Alternative Cancer Therapy Guide. A Consultant's Guide to over 100 safe, proven alternative cancer treaments. An important and rapidly growing field.
Third Eye Development (02 Mar 2007) The third eye development, imagination and visualization are important ingredients in many methods to separate from the physical form. Intuition is also achieved through the third eye. Knowledge and memory of the astral plane are not registered in a fully wakened consciousness until the intuition becomes strong enough. Flashes of intuition come with increasing consistency as the third eye is activated to a greater degree, through practice
Energy - How Acquired and Lost in the Body (02 Mar 2007) "The amount of energy available to use depends upon the quality of the blood, lymph, nerves and energy pathways." "Whatever energy is absorbed from food is transferred only during the state of sleep." "The more we eat, the more exhausted and sleepy we become. Any energy we experience immediately after eating (such as sweets) is the expenditure of energy, not its accumulation."
Stammer Problem (02 Mar 2007) My name is Stephen Hill, I have overcome a stammer which had affected my life for eighteen years. I now help as many other people who stammer to achieve fluency as I can.
Sinus Infection - Sinusitis (02 Mar 2007) Have you ever wondered if you have a sinus infection? Do you know the symptoms of sinusitis? With millions of people affected each year, here are some things you should know.
Are You On A Bullet Train To Heart Attack City? (02 Mar 2007) For more than two decades we've had it drummed into our heads that high cholesterol causes heart attacks and of course the major cause of the high cholesterol has been the high saturated fat that most of us love so much.
Five Tibetan Rites. The Five Tibetan Rites, a popular exercise program, pays 50% and sells 1-4 copies per every 100 visitors.
