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Alternative Medicine - The Healthy Choice (02 Mar 2007) Maintain good health with natural alternative medicine
or risk deterioration by using costly and dangerous
conventional synthetic drugs. Be aware of the main difference between both systems of treatment and guard your greatest asset in life. Do not gamble with your health. Non-toxic natural remedies have been proven to heal without deadly side effects.
Sound Healing with Tibetan Bowls (02 Mar 2007) Sound has the power to transform pain and illness and to restore well being on a cellular level. The harmonics of ancient Tibetan Bowls can help in the healing process of virtually any illness and restore a sense of peace and balance.
The Point of Acupuncture Goes Beyond Needles (02 Mar 2007) "Say acupuncture. People think needles. Acupuncture is not so much about the needles as it about balancing the body's energy system or qi..." A general introductory article about how acupuncture works.
Eradicate Your Stutter (02 Mar 2007) Apparently one percent of British people suffer from the speech impediment called a stutter. In this article I describe how to beat a stutter and how to achieve fluency.
Stutter Therapy (02 Mar 2007) There are many types of stutter therapy including stutter cure courses or traditional speech therapy. I have overcome a stutter and in this article I describe what it is like to be fluent for me.
Why Am I or Someone I Care About Always Sick? (02 Mar 2007) Why do some people always have health issues? Is it normal to always be sick just because one is aging? What is normal? Why are elders in other countries healthier than Americans? Are there other ways to prevent sickness? Do I have to live in pain for the rest of my life? Why do I always get sick this time of the year? It seems like I always get sick when things are going well for me. Is there a metaphor behind a health ailment?
Connective Tissue Massage (02 Mar 2007) Connective Tissue Massage finds its foundations from the principles of Rolfing, and is a form of massage that involves massage of tissues (fascia) that protect, support and surround all other parts within the body.
Colonic Hydrotherapy (02 Mar 2007) Colonic Hydrotherapy is a gentle and safe infusion of water into the colon through the rectum. Because no chemicals or drugs are used, the colonic hydrotherapy is soothing and successful.
Hyperbaric Oxygen Therapy (02 Mar 2007) Hyperbaric Oxygen Therapy is an alternative treatment whereby persons breath pure oxygen under greater atmospheric pressure than normally. Hyperbaric Oxygen Therapy allows the breath to hyper-oxygenate blood plasma in patients that are suffering from inflammation, edema or poor circulation.
Detox Diet: Juice Fasting (02 Mar 2007) What can we do to help our ailing body? Try juice fasting, as a safe way to detox! Many studies have been done on the beneficial effects of juice fasting. We can increase our lifespan, treat bio chemical imbalances, reduce our cholesterol levels, treat allergies, acne, etc.
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Detox Diet: 8 Benefits to Juice Fasting (02 Mar 2007) There are many benefits to juicing, especially if you prepare them yourself. Learn what are 8 advantages of going on a juice fast.
Colon Cleansing Naturally (02 Mar 2007) Nature intended for your colon to eliminate waste material and bacteria and absorb water and mineral salts while maintaining fluid and electrolyte balance. A colon that cannot perform these functions properly, due to impacted fecal matter creates extra toxins that spread across the body through the absorbed fluids.
Meridian Energy Therapies (02 Mar 2007) A growing field of dramatically successful therapies is emerging. Known as Meridian Energy Therapies, they can have acronyms such as TFT, TAT, and EFT. If this sounds a bit like alphabetti spaghetti to you, read on, and I will explain what they're about...
How to Get on with Everyone! (02 Mar 2007) Would you like to get on better with everyone you meet? In NLP [Neuro Linguistic Programming] this is a learned skill called Rapport. Of course, we all have it naturally with people we get along with. Did you know you can learn the skills to have better communication with people it's not so easy to like? In fact, it's easy to learn. You just need to follow a few simple rules.
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Health Benefits of Massage Therapy (02 Mar 2007) If you agree that many of today's illnesses are due to stress-related issues, then Massage Therapy which helps in the reduction of stress, can really help in the process of building white blood cells.
Massage Therapy: Shiatsu Massage (02 Mar 2007) Shiatsu Massage Therapy is a finger-pressure technique that is developed in Japan. It is gaining much popularity in the holistic world.
How To: Self-Hypnosis (02 Mar 2007) Self-hypnosis is a wonderful way to bring about change in your own life. Here is a simple easy to follow set of instructions for achieving this.
Knock Out the Flu Season Naturally (02 Mar 2007) Last winter, there I was strolling down the hall during my annual ritual of ASHP (American Society of Health System Pharmacists) conference when I received a frantic call. It was the pharmacist I left in charge calling me to let me know that we had run out of flu vaccine and we were unable to get anymore. This sent panic through the community. That got me to think: How can we treat the flu naturally and do we really need to have our shot every year?
Aloe Vera - A Wonder Plant (02 Mar 2007) A wonder plant, known to have many properties. Got a big success as a beauty product, but its medicinal uses are still debatable.
I Create Reality: Beyond Visualization. How to Materialize Your Heart's Desires With Holographic Creation. Learn to Use Your Holographic Mind Power. It Rocks!
Brief Overview of Tibetan Medicine (02 Mar 2007) Practiced for over 2,500 years, Tibetan medicine is a system of medicine that is one of the five major sciences. Also called "gSoba Rig-pa, " (the science of healing), Tibetan medicine includes the use of various types of herbs, precious metals, saps, soils, resins and even rocks.
Detox Your Home (02 Mar 2007) Deeply cleanse your living environment by getting rid of harmful, toxic chemicals and replacing them with healthy and environmentally safe household products.
Hypnotherapy (02 Mar 2007) Hypnotherapy session can help one to quit smoking, change dietary habits, help with irritable bowel syndrome, stop substance abuse and alcoholism, help relieve pain, relieve stress, help with motion sickness, help with insomnia, and aid with phobias.
Indian Head Massage (02 Mar 2007) Persons who may benefit from Indian Head massage are those suffering from tension headaches, eye problems, tinnitus and ear problems, insomnia, neck and shoulder stiffness, sinusistis and congestion, hair loss/thinning, scalp tension and stress.
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The Immune System: Dont Leave Home Without It (02 Mar 2007) "Whatever you teach, be brief." A wise maxim. So I will herein live up to it. Here goes: "If your immune system suffers, you will too." Let me repeat that another way, "If your immune system becomes over active or under active…you could develop diabetes, cancer, arthritis, allergies, strep, bronchitis, tuberculosis and a host of immune system related conditions.
Natures Inexpensive Motion Sickness Remedy (02 Mar 2007) Known as the Sailor's Secret, ginger pills have been used
for years by sailors, fishermen, and even flight attendants
to ward off an upset stomach.
What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being? (02 Mar 2007) Traditional medicine and therapies work with symptoms, known illnesses and diseases. Holistic and alternative practices and therapies view illness as a warning that your system is out of balance. It's all about re-balancing your mind and body so that it works properly once again.
Is Shiatsu Massage the Ultimate Stress Relief Treatment? (02 Mar 2007) We all know the therapeutic value of massage for releasing tension but Shiatsu combines tension release with energy unblocking, all in one session. A Shiatsu massage melts away all your accumulated stress and tension and gives you an energy boost all at the same time. There are not many therapies that can do this and be so enjoyable too.
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What Disorders Can Acupuncture Treat and How Does It Work? (02 Mar 2007) Acupuncture is also used to stop smoking, lose weight, lower blood pressure, relive constipation, anxiety, insomnia, allergies, asthma and alleviate skin disorders.
Why Most People Dont Really Want To Heal (Part 1) (02 Mar 2007) I recently attended a metaphysical lecture facilitated by Guy Williams, a friend of
mine who also happens to be a minister of Religious Science. After the lecture, Guy
opened the floor for prayer requests, and one of the attendees asked for healing for
a family member who was experiencing a significant health crisis.
Spring Cleaning with Nontoxic Cleaners (02 Mar 2007) Spring cleaning is an annual revitalization of your home. Using safe,
nontoxic cleaners and making cleaning simpler throughout the year.
What Is Reflexology? (02 Mar 2007) An in-depth look at the ancient and effective practice of Reflexology for health and wellness.
The Honeybush Miracle (02 Mar 2007) South African natural herbal teas are known for their health benefits. Rooibos tea, grown only in South Africa is nothing short of a household name in countries such as the UK, USA, and Germany; however the lesser known South African tea, Honeybush tea, has many similar health giving properties, and is now gaining a following of its own. This article looks at this new rising star, and what it has to offer the demanding health conscious international market.
Feeling Frisky? Herbs for Fertility (02 Mar 2007) For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the "burning times") and the virtual extermination of Native American medicine women, this knowledge virtually disappeared. In fact, many people erroneously believe that "primitive people" had no means of controlling the likelihood of pregnancy. Nothing could be further from the truth.
Anxiety (02 Mar 2007) Background anxiety affects us all. In the first of two articles, hypnotherapist Jim Sullivan outlines the causes of background anxiety.
Anxiety Warning Signs (02 Mar 2007) We are all susceptible to anxiety. How do you know if it's affecting you? Hypnotherapist Jim Sullivan presents a personal list of signs to watch out for.
3 Natural Cures For A Migraine Headache (02 Mar 2007) Learn how to treat your migraine headache with natural treatments that can be just as effective as those store bought pills.
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How to Use Natural Remedies for Ulcers Caused by Helicobacter Pylori (02 Mar 2007) Learn how to eliminate ulcers by using one of two natural remedies. The Helicobacter Pylori bacterium causes ulcers and lives in your mouth, stomach, and small intestine. These natural remedies will kill the Helicobacter Pylori bacterium.
Three Immune System Building Natural Remedies (02 Mar 2007) Prepare yourself for the flu or for a cold. Using any one or two of these immune boosters can get you through a cold or flu much faster than normal. Find out about the one that comes from Europe.
How to Use a Footbath with Herbs (02 Mar 2007) Here is a unique way to use your footbath, if you have one. If you don't have one, buy one so that you can benefit from using an herbal footbath. Using a herbal footbath is one way to bring herbal chemicals into you blood without having to drink them. Some herbal teas are bitter and difficult to drink. Now you and your children can drink a herbal tea with your feet.
Herbs Can Heal You or Save Your Life (02 Mar 2007) A quick history about herbs and how important they are in helping you cure and eliminate any illness you have. Herbs have always had center stage since the beginning of time.
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Remedies for Asthma or Allergies (02 Mar 2007) If you have asthma, you are always looking for ways to reduce its effects. Here are 3 herbal remedies and 3 nutritional supplements that you can use to help you minimize or eliminate asthma.
Eucalyptus Oil for Colds and Flu (02 Mar 2007) Using eucalyptus oil for colds and chest congestion is quite effective. Use it just before you go to bed by itself or with other oils to get overnight relief.
Natural Sleep Aid Tips and Remedies (02 Mar 2007) Summary of some sleep aid remedies described in greater detail and with recipes and instructions at www.sleep-aid-tips.com
Good Vibrations (02 Mar 2007) Esoteric vibrational remedies are really hot right now, especally in Hollywood -- the next step beyond aromatherapy. In Natural Health magazine says that even Julia Roberts is spraying herself with a Petaltone product to "clear her aura." of ancient negative ties and resentments.
Crystal Healing (02 Mar 2007) Ask and you shall receive!! Persuaded by popular demand, I have created a comprehensive list of the magical, healing and vibrational uses of popular crystals and stones. Below I have listed some of the more common and accessible "rocks" out there (let's face it we all can't afford that diamond, emerald or sapphire)...
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